You’re probably here because you’re hurting quietly, not even sure from what.
You’ve been doing everything right – pushing, performing, giving, surviving. But somewhere along the way, you lost touch with the part of you that feels alive, peaceful, and grounded.
You wake up tired no matter how much you sleep.
Your body whispers through headaches, tension, bloating, or painful cycles. You feel anxious, indecisive, or emotionally drained –
and you keep wondering, “Is this just how life is meant to feel?”
It’s not. Our natural state is presence, wholeness, freedom and lasting transformation isn’t just about what you do – it’s about how you think, believe, and choose.
Many women are ready for change, yet their conditioning holds them back. The fear of the unknown. The belief that “rest is lazy.” The pressure to be perfect before beginning.
Here, we soften those inner narratives with compassion, awareness, and courage – so you can finally give yourself permission to live differently.
Because real freedom doesn’t begin with action – it begins in the mind, and unfolds through the body.
Want to talk about it?
Safe space to explore your truth.
Let’s have 30 minute to bring you clarity and direction.
The Shift We Can’t Ignore
We’re witnessing an alerting trend. More and more women are struggling – not just with the usual “too much to do,” but with real physical, mental, and emotional symptoms .
What we call normal today – exhaustion, painful cycles, tension, insomnia – often comes hand in hand with feeling unfulfilled, stuck, anxious, or lost. The “keep going” mindset, built on linear and masculine systems, is taking a toll on women’s bodies, emotions, and sense of self.
I know this terrain personally. Years of chronic stress and suppression led to physical collapse – and eventually, major surgery. That experience became my awakening. It showed me what happens when we live disconnected from our natural rhythm, our emotions, and our feminine flow.
Now, my work exists to guide women back to a state of healthy fullness – helping them restore balance through embodied clarity, alignment, and inner direction.
Services that I can support you with
Yoga
Ashtanga Vinyasa Flow Yoga teacher, here to help you design and integrate a practice of liberation, union, and presence.
Group Coaching – Coming Soon
A collective journey of healing and transformation, where shared stories and support foster deep, lasting change.
Corporate Wellbeing for Women – Coming Soon
To help workplaces unlock the full potential of the women within them by working with how women are built to thrive.
Find Your Balance Retreat – Coming Soon
An immersive retreat designed to reconnect you with your body and inner rhythm through nature, mindful yoga, and embodied practices that restore balance, clarity, and nervous system regulation.
The Soul of My Work
Client Testimonials:
Coaching
I felt deeply seen, truly listened to, and emotionally safe – which was new for me. Julie had a very nurturing presence, and I never felt rushed or judged. Even when uncomfortable truths came up, l felt held, not exposed. She helped me reconnect with parts of myself I had long ignored.
Maya Czarnecka
UK
Coaching
I felt deeply seen, truly listened to, and emotionally safe – which was new for me. Julie had a very nurturing presence, and I never felt rushed or judged. Even when uncomfortable truths came up, l felt held, not exposed. She helped me reconnect with parts of myself I had long ignored.
Maya Czarnecka
UK
Coaching
The biggest shifts were emotional awareness and self-expression. I learned how to recognise the body’s signals before my autopilot kicked in, and I began to understand the roots of my shutdown response in professional and personal relationships.
Julie is so intuitive and emotionally attuned. You have a gift. Thank you!
Anastasia Paolucci
Italy
Yoga
I wanted to take a moment to share how I felt during the yoga practice.
I’m someone who practices yoga regularly and has tried many teachers, however it’s not easy for me to feel fully connected.
Juli, in this class you created such a safe and calming space. From the moment the class started, I felt like I could completely let go – that for me is key to stay present. Your energy really came through, and I can see that you have a natural gift
. Your voice is clear and gentle, and the class was guided with so much care. There was no pressure to perform, just an invitation to feel, breathe, and reconnect.
Ending with the oracle cards was such a beautiful and a full experience to the class .
With that said, I highly recommend Juli’s classes for a peaceful practise
Lots of love
Helena Gonzalez
UK
Yoga
Julie, thank you so much for such a nourishing yoga workshop on Saturday. I really appreciated the balance between movement and rest, and how thoughtfully you used everyday props to make the practice adaptable and inclusive.
Your voice was incredibly calming and your instructions were so clear and easy to follow. I was deeply relaxed by the time we reached savasana (almost asleep!), and the oracle card at the end felt perfectly timed and very resonant. I’m already looking forward to your next one.
Much love,
Sharon
UK
Yoga
I truly enjoyed Julieta’s well-being class.
The session was designed to encourage reconnection with oneself, and it certainly delivered. Julietta was warm and supportive, guiding us through each movement with care. I appreciated how the breathing techniques were simple yet effective, making it easy for everyone to follow along, regardless of their experience level.
Each exercise felt soothing, allowing me to release tension and fully embrace the moment. I found myself more in tune with my body and mind by the end.
Overall, the session was a beautiful reminder of the importance of taking time for ourselves. I left feeling rejuvenated and centered, and I cannot wait for the next class!
Marina Ram
UK