Here’s what I use, love, and believe in, so you don’t have to search for hours.
The evolving list of things I personally use to live this method. Books, practice tools, retreat-friendly travel kit, supplements I take and trust, courses I have done and would do again. Some links are affiliate. Where they are, you’ll see “ affiliate” next to them – I make a small commission at no extra cost to you. Where they are not, you’ll see nothing. Either way: only what I use.
If you’d like personal support in choosing what’s right for you, feel free to email me directly: info@julie-lit.com
Evolving Toolkit for
Embodied Truth
LIFE
Affiliate Disclaimer: Some links on this page are affiliate links, which means I may earn a small commission if you choose to purchase. But here’s what matters most: my recommendations are never for sale. I only share products I’ve used personally and that have made a real difference in my own journey.
Integrity guides everything I do, so you’ll never see me recommend something just for profit. You can trust that what you find here comes from genuine experience, not outside influence.
Health & Professional Disclaimer: I am a certified coach; however, I am not a licensed medical, nutritional, or mental health practitioner . The information shared on this website is intended for informational and educational purposes only. It is not medical, nutritional, psychological, or other professional advice, and it should not be used as a substitute for diagnosis, treatment, or services provided by a licensed healthcare professional.
If you are experiencing a physical or mental health concern, please seek advice, diagnosis, or treatment from a qualified physician, therapist, or licensed healthcare provider.