You know that feeling of doing everything “right,” yet quietly suffering inside the perfect life you’ve built?
I’m Julie – a former overachiever who did everything “right” for over a decade. I built a successful corporate career, chased marriage, collected achievements, and kept performing strength even when it stopped feeling like my life.
What no one saw were the costs: burnouts, insomnia, anxiety, miscarriage, surgery, hormonal collapse, heartbreaks. My body broke before I allowed myself to.
I walked away from the life that looked good and rebuilt from the inside out. I trained in holistic lifestyle and wellness, mind-body work, Reiki, and now yoga – not to create a persona, but to finally understand what my body had been trying to tell me for years.
Movement, somatic healing, energy work, creativity, nervous system and endocrine system repair and balance, nature, and truth – that’s how I found my way back.
Now, I guide women who feel restless, disconnected, or quietly overwhelmed – helping them restore clarity, self-trust, and sustainable well-being.
I don’t help you become someone new. I help you come back to who you were you had to be anything else.
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Brené Brown
Julie
WHY I DO THIS WORK
When you’re stretched between what’s expected and what’s true, it becomes hard to tell the difference between alignment and conditioning.
I coach because:
- I know what it’s like to question everything – your identity, your path, your purpose, your truth.
- I’ve rebuilt myself from identity loss, burnout, breakdown, and emotional suppression.
- I know how hard it is to tell what’s real, where to begin, or what you actually want and need.
- I know the loneliness of navigating that process on your own.
- I believe in clarity, embodiment, and self-trust, and in versatility as a gift, not a flaw.
- I want more women to feel powerful, present, and free in their full expression.
- I know one embodied woman can shift not just her life, but every space she touches.
Coaching, for me, isn’t a lifetime attachment – it’s a space where you remember your truth, rebuild inner safety, reclaim your clarity, and learn to lead your life from self-trust instead of pressure, fear, or confusion.
Once you’re rooted in your own coherence, you don’t need me. And that’s the point.
THE WOMEN I WORK WITH
Women who’ve spent years being everything for everyone – strong, capable, and composed – yet quietly feel disconnected, tired, or unfulfilled inside.
You’re in the right place, if you are:
- “Too capable to fall apart”
- Feel behind because everyone else seems to have figured it out
- Overthink everything and live in your head more than your body
- Feel anxious, drained, or chronically low on energy
- Struggle to express how you really feel and suffer quietly
- Deal with physical symptoms – insomnia, low immunity, skin flares, painful cycles
- Procrastinate even when you want to move forward
- Feel lost in your many thoughts and unsure where to place your energy
- Crave change but fear losing control
- Long for abundance and love in every area of your life
- Are searching for clarity, meaning, direction, or inner peace
- Struggle to fully trust yourself and your choices
- Overperform, overgive, and rarely say no
- Are in a transition — career, relationship, identity
- Are ready to feel confident, self-led, vibrant, and free from conditioning
WHAT OUR WORK WILL SUPPORT
Our work is about bringing you back into coherence with who you really are – so your inner world and outer life finally match.
Through a grounded blend of conscious coaching, somatic work, emotional processing, intuitive guidance, and energy healing, you’ll gain the tools, nervous system safety, and clarity to:
- Break the patterns, beliefs, and narratives that keep you small
- Release what no longer serves you – emotionally, mentally, and physically
- Reconnect to your body’s intelligence and rebuild trust with your intuition
- Get clear on what you truly want – and why it matters
- Align your values, desires, and actions with how you live
- Create a life built on authenticity, joy, peace, and self-honesty
- Build inner safety so you can show up fully for yourself and your future
- Integrate your versatile nature instead of fighting or shrinking it
This isn’t about becoming someone else. It’s about building a life that can finally hold the woman you already are.
And I’m here to help you get there.
My Trainings & Credentials
What a privilege it is to be on a path of continuous learning – and to share that knowledge in service of others.
140 Hours Mind-Body Practitioner Certification program
Mind Body Food Institute, Australia – 2025
400 Hours Holistic Life Coach & Mind-Body Practitioner diploma level certification
Mind Body Food Institute, Australia – 2025
Reiki and Seichem 1 & 2 Practitioner Level
Gateaway Workshops
London, 2025
200-Hour YTT Course, Ashtanga Vinyasa Flow
Shampoorna Yoga
Goa, 6 December 2025
