WHO THIS IS FOR
If you’re a woman who’s doing her best every day – no matter how you feel – yet find yourself feeling disconnected, overstimulated, and quietly unfulfilled , this is for you.
You might feel:
- Drained from holding everything together
- Disconnected from your body’s rhythm and intuition
- Living more in your masculine energy than your feminine flow
- Torn between the life you’ve built and a quiet curiosity about what else life could offer
- Overwhelmed by thoughts, emotions, or expectations that now feel too heavy to carry
I don’t believe in putting you into another formula.
I believe in helping you return – to your body, your truth, your inner leadership.
HOW I WORK
It took me years to understand that my versatility is a gift, not a curse – that I was never meant to fit into one label or specialised role.
My deep curiosity, lived experience, and strong capacity to cultivate and master new skills have allowed me to integrate multiple modalities into a system that honors the whole woman — body, mind, and energy.
I merge grounded methodology with feminine healing and inner alchemy. Through somatic practices, nervous and endocrine system balance, emotional integration, energy work, and intuitive guidance , our work supports your shift from survival into embodiment – and from fragmentation into alignment.
Because our natural rhythm is multidimensional – and when you learn to understand and harmonise it, everything in life begins to flow again.
WHAT TO EXPECT
In working together, you’ll begin to:
- Reconnect to your body’s wisdom
- Regain vitality
- Untangle internal stories, limiting beliefs, and identity confusion
- Rebuild self-trust, self-love and clear perceptual distortion
- Integrate all parts of yourself into one coherent, aligned expression
- Navigate overwhelm, burnout, and internal chaos with more grace
- Stand in your voice, without being defined by expectations
- Lead yourself internally rather than chasing external validation
Yoga
Union
Presence
Liberation
My approach blends yoga as a whole – not just the postures, but the philosophy, lifestyle, breath, and awareness that shape the way we live.
I teach from the foundation of the Eight Limbs of Yoga, translated into everyday language so you can embody yoga both on and off the mat:
- Yamas – values for how we relate to the world (honesty, non-violence, integrity, balance)
- Niyamas – values for how we relate to ourselves (discipline, self-care, purity, contentment, personal growth)
- Asana – the physical practice that strengthens, opens, and prepares body for comfortable stillness
- Pranayama – breathing practices that calm and regulate the nervous system
- Pratyahara – turning inward, reducing noise, reconnecting to inner wisdom
- Dharana & Dhyana – focus and meditation that bring clarity, presence, and steadiness
- Samadhi – the deeper state of harmony and wholeness that yoga guides us toward
Together, these create a lifestyle of awareness, presence, and intention – the heart of what I share.
I offer private and small-group sessions, both in person and online , tailored to your unique needs, energy levels, and intentions.
1:1 Coaching
A personalised, one-to-one coaching space rooted in emotional healing, energy alignment, and mindset transformation.
Packages designed for your intimate transformation.
Commit, Integrate & Embody.
CLARITY & DIRECTION SESSION
For the woman who feels scattered, stuck in her head, or unsure what she needs – but knows something has to shift. One potent deep-dive to organize your inner world and reconnect you to what’s true.
Sessions: 1 × 60 or 90 min
Complimentary: Oracle Card Reading
Investment: £98
(60 min), £148 (90 min)
ROOT & REALIGN
For women who feel lost, directionless, or internally disconnected – but want to begin untangling without committing long-term. Focused on nervous system grounding, mental clarity, and emotional regulation so you can finally hear yourself again.
Duration: 4 weeks
Sessions: 4 × 60-min weekly
Complimentary: Oracle Card Reading, Integration Tools, Free Entry into Group Program Kickoff Call (coming soon).
Investment: £448
SELF-TRUST & INNER COHERENCE
If you’re balancing busy life with inner chaos and want structured support this is a great fit for you. A rhythmically paced journey to reset your energy, reconnect with inner guidance, and build sustainable habits aligned with your values.
Duration: 6 weeks
Sessions: 6 × 60-min weekly
Complimentary: Oracle Card Reading, Reiki integrated into coaching session, Free Entry into Group Program Kickoff Call (coming soon).
Investment: £648 (Payment plan available)
EMBODIMENT & INTEGRATION
If you’re ready to stop fragmenting yourself, heal at the root, and integrate your many layers into one aligned, powerful identity – with long-term support, somatic work, pattern clearing, and embodied clarity this is for you.
Duration: 12 weeks
Sessions: 12 × 60-min weekly
Complimentary: Oracle Card Reading, 1 Full Reiki Session, Free Group Program.
Investment: £1,248 (Payment
plan available)
Reiki
More than a session – it’s a reconnection with your life force.
Explore the ancient wisdom and gentle power of Reiki – a Japanese healing practice that supports balance in the body, mind, and spirit. Through light touch or hands held just above the body, Reiki channels universal life force energy to where it’s most needed. This gentle yet powerful technique activates the body’s natural healing processes, calms the nervous system, and helps dissolve energetic blocks. Whether experienced in person or at a distance, Reiki can leave you feeling lighter, more centred, and deeply at peace – aligned in both energy and being.
Options: Standalone healing sessions (in-person or remote) or Reiki integrated within coaching sessions for deeper alignment.
Best for: If you’re suffering from anxiety, overwhelm, fatigue, or disconnection this is a great start for energetic reset and emotional healing.
Investment: £88
Coming Soon…
Group Coaching
Live In Truth: Group Journey.
Shared breakthroughs. Community accountability. Collective energy.
Corporate Wellness for Women
Reset. Realign. Reignite.
Where workplace wellness meets female nature.
.
Find Your Balance Retreat
Union. Presence. Liberation.
An immersive retreat designed to reconnect you with your body and inner rhythm through nature, mindful yoga, and embodied practices that restore balance, clarity, and nervous system regulation.