“The main benefits I gained from working with Julie were clarity, confidence, and a stronger sense of direction. Before we started, I felt a bit lost and unsure about how to move forward with my goals. Through our sessions, I was able to gain a much clearer understanding of what I truly want in both my personal and professional life.
Julie helped me break down large, overwhelming goals into smaller, manageable steps, which made them feel much more achievable. I also developed a deeper understanding of my strengths and areas for growth, which has been incredibly empowering. This self-awareness has allowed me to make better decisions and take more aligned actions.
One of the biggest benefits has been the increase in my confidence. By holding me accountable and celebrating small wins along the way, I began to trust myself more and feel more capable of handling challenges. The tools and strategies I’ve learned have not only helped me achieve tangible results, but they’ve also shifted my mindset to be more positive and proactive.
Overall, the 1:1 Coaching container gave me a renewed sense of purpose and direction, along with the motivation to take consistent action toward my goals .”
—Jana Velkovich —
“I felt deeply seen, truly listened to, and emotionally safe – which was new for me. Julie has a very n urturing presence, and I never felt rushed or judged. Even when uncomfortable truths came up, l felt held, not exposed. She helped me reconnect with parts of myself I’ve long forgotten.
The biggest shifts were emotional awareness and self-expression. I learned how to recognize the body’s signals before my autopilot kicked in, and I began to understand the roots of my shutdown response in relationships. Through inner child work and somatic awareness, I was able to express small but important truths to my partner – something l couldn’t do before. This helped me feel safer and more connected, both to myself and in the relationship .”
—Maya Czarnechka —
“Julie’s class was a pillar in the healing two weeks I spent in Costa Rica. I had the privilege of practicing yoga with her 3 times a week, and the classes she provided were exactly what I needed. She has a calm, warm, positive, nurturing energy, and skillfully taught to both experienced practitioners and brand new students, all in the same class, weaving traditional yogic philosophy with accessible movement instruction. We also had some lovely and nourishing chats about life after each class as we watched the fireflies in the grass. I highly recommend working with her if you get the chance!! I look forward to my next visit.”
— Lena Elkousy—
“Julie had the perfect combination of natural ease and warmth, while still being organised, professional, and structured. It never felt like a stiff, corporate type of professionalism — instead, she brought a hu man, approachable energy that made it easy to connect and open up. She held me accountable in a way that felt supportive, and even helped me build the self-accountability I’ve often found difficult. Her calm, genuine presence, even through a virtual session, made me feel inspired to do the work.
I felt empowered and supported! I had a big sense of lonileness and she gave me this needed feeling of support. She held space without judgment and gently guided me back to my own wisdom when I felt unsure. There was a natural balance between her empathy and clarity, and that helped me feel both supported and challenged in a healthy way. ”
—Anastasia Paolucci —
“I had the pleasure of attending yoga classes with Julie, and it was a truly harmonious experience. Her teaching style is gentle and radiant, guiding us through a connected flow that felt deeply grounding. Julie has a natural ability to create a space of peace and authenticity. I highly recommend her class, it a really great experiences.”
— David Lariviere—
“Had a great yoga experience with Julie. She brought to the course the professionalism of a disciplinarian and the kindness and warmth of an experienced teacher. Julie is the embodiment of the radiant health most people look for when practicing yoga.”
— Dominic Lemire—
“One of the best yoga classes ever with Julie! She has amazing energy, brings a serene calm, and is super motivating in pushing your limits in a good way. The adjustments she makes to your poses to bring you in the optimal position feel very natural and super empowering! Great experience!”
— Tvd Munckhof—
“I had such a great experience with Julie. She has a really warm, open, and calming presence that makes you feel comfortable and welcome right away.
What I loved most is how she creates a safe space where you feel accepted as you are, while still gently encouraging you to grow. No matter your level, she meets you where you are and supports you in going a bit deeper.
I also really appreciated her hands-on adjustments (always with consent), which helped me improve and connect more with the practice. You can truly feel that she cares about your progress and wants you to discover new sides of yourself.
I even managed to do my first headstand in her class, which meant a lot to me. I’ve never felt this supported and motivated by a yoga teacher before.
I can wholeheartedly recommend Julie’s classes.”
— Perla P.—
“I had truly wonderful, healing yoga moments with Julie and loved every minute. She has such a calm, gentle and energetic presence, cares a lot and created a wonderful atmosphere. Thanks to her, I was able to immerse myself in peace and gratitude and find pure joy in the practice — thank you, Julie, you’re lovely and just made for this.”
—Daniela S. —
“Every single class I’ve done with Julie has been a delight! Julie has such beautiful energy so it’s always lovely to see her and the yoga Julie offers is really dynamic and challenging at moments but not too difficult for anyone to have a go. There are always other options and alternatives offered and Julie also offers really helpful adjustments. It’s my favourite class!”
— Faye Lovelady—
“My personal experience having a yoga class with Julie was truly amazing! One’s of my favorites!
I also had the opportunity to have a 1:1 session, and it was so comforting, she radiates a warmth that makes you feel incredibly safe and soothing.
If you’re feeling overwhelmed and need a moment to disconnect, I assure you that you’re in good hands with Julie. “
— Rosib Hdez—
“A tranquil and powerful yoga session. Julie is a very considerate instructor, gives different options for every level but still maintains a certain difficulty, so it is both: a workout and a place for serenity. Truly enjoyed my two sessions with her and felt very grounded afterwards.”
—Sarah —
“The yoga classes with Julie were a very touching experience. She is a sensitive, creative, and incredibly kind teacher. She creates space for individual needs during the class and supports you on your journey in your personal yoga practice.”
—C lara Gadatsch—
“I loved Julie’s class like I never loved one before. Julie was great to explaining the poses and helping. You can feel how much she is passionate by yoga. She is very kind and calm, I really love her energy. I would have book more classes if I stayed more days! Would love to be back in Puerto Viejo to get more yoga classes with her.”
— Lucilleo—
“I attended a very nourishing online yoga workshop with Julie a couple of weeks ago. I really appreciated the balance between movement and rest, and how thoughtfully she used everyday props to make the practice adaptable and inclusive.
Her voice was incredibly calming and the instructions were so clear and easy to follow. I was deeply relaxed by the time we reached savasana (almost asleep!), and the oracle card at the end felt perfectly timed and very resonant. I’m already looking forward to her next one and can highly recommend her classes.”
— Sharon George—
“I truly enjoyed Julieta’s well-being class.
The session was designed to encourage reconnection with oneself, and it certainly delivered. Julietta was warm and supportive, guiding us through each movement with care. I appreciated how the breathing techniques were simple yet
effective, making it easy for everyone to follow along, regardless of their experience level.
Each exercise felt soothing, allowing me to release tension and fully embrace the moment. I found myself more in tune with my body and mind by the end.
Overall, the session was a beautiful reminder of the importance of taking time for ourselves. I left feeling rejuvenated and centered, and I cannot wait for the next class!”